Essay On How To Quit Smoking in English in 300 Words
Here is the essay on how to quit smoking in English in 300 words for students.
How To Quit Smoking Essay
It is a known fact that smoking ruins the health, life, and career of the man, yet, people take pleasure in smoking cigarettes. Chain smokers do not mind smoking 10-15 cigars daily as they get temporary pleasure out of it. Most of the chain smokers are depressed persons, who are not happy in life.
They get relief from the sorrows of life by smoking cigarettes. But this relief is temporary. Smoking cigarettes is highly injurious to their health. It leads to severe asthmatic attacks, high blood pressure problems, heart attacks, cancer, and other chronic ailments in the long run. The family members and friends of the chain smokers must make them realize their folly.
They should get rid of this bad habit in order to lead a healthy life. Smoking is not only harmful to one's health but also to the entire environment of the world. It eliminates the purity of the air and creates health hazards for the people. It is strange that Govt. is not taking steps to ban smoking. Smoking cigarettes should not be allowed at all as it is extremely injurious to the health of the person. The shopkeepers who are selling cigarettes are doing the wrong act.
They are ignorant of the fact that it is wrong to sell cigarettes. It is important to impart knowledge in this regard. Some shopkeepers have the sensibility to judge between right and wrong, yet, they sell cigarettes for vested interest, in order to earn profits.
The shopkeepers should not be allowed to sell cigarettes, at all. The chain smoker should eliminate this bad habit forever from the root. If he is not able to stop smoking cigarettes immediately, then, he should keep on decreasing the intake of cigarettes, till it comes to nil. For instance, if a person smokes 5 cigarettes a day, then he should keep decreasing one cigarette every day.
If he smokes 5 cigarettes on Sunday, he should smoke 4 cigarettes on Monday, 3 on Tuesday, 2 on Wednesday, one on Thursday, and thereafter stop taking cigarettes forever. This is a very good way to get rid of the habit of smoking cigarettes forever.
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