Essay On A Morning Walk in English In 300 Words For Students
Here is the short morning walk essay in English in 300 words and also the benefits of morning walk.
A Morning Walk Essay
'Early to bed and early to rise makes a man healthy, wealthy and wise'. Truly, to rise before the sun-rise is very beneficial for our body, mind, and soul. It is the most beautiful part of the day. Most natural creations also wake up early in the morning. The birds begin chirping and the flowers open up to the rays of the sun.
there is quietness and calmness everywhere. The cool breeze blows swiftly. The roads are noiseless and trafficless. The grass is wet with the morning dew. Who will be such a fool not enjoying innumerable beauties of Nature?
It is the best time to wake up and go for a walk. These walks are very refreshing. We feel peace of mind. Our body becomes panicless and we get ready to face the hustle and bustle of daytime. In other words, a morning walk provides us with an opportunity to regain our physical and mental strength.
What are the benefits of a morning walk? Morning walk is also a good exercise. A vigorous walk of about half an hour increases the flow of blood in the body. It activates the sleeping muscles of the legs. Many diseases like diabetics, blood pressure, heart diseases can be cured to some extent by morning walks. Doctors also suggest a fast-speed morning walk to the patients with muscles and diabetes.
Regular morning walks improve the appetite, the digestive system, and the respiratory system by creating new blood capillaries. -It sharpens the five sensory faculties of the human body. A morning walk creates positive thinking in us.
It provides fresh insights into various problems of household and working place. In the park, we meet many people. We became friendly with them, so we make new friends and discuss any problems. It is seen that many problems of daily routine are discussed by a group of people during morning walks. In short, a morning walk is a necessity in the rapidly moving life of the 21st century.
What do you think about a morning walk? tell us in the comment. Also, share this essay on a morning walk with your friends and family.
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